An interval training class that utilizes equipment, body weight exercises to increase your cardio and strength. With a new workout every week, this class is designed to push you to towards your fitness goals.
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If you want to book a child into this activity, please choose their name from the drop down list below and click "GO". Then click "Book Now". If you do not see the child's name, please contact the City on 9397 3000 and ask for the child to be added to your Family Group.
