Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels and get massive results in the shortest amount of time possible. It gets results because it…creates a metabolic disturbance and increases your resting metabolic rate which then increases fat burning.

Select A Time:

Error: If you want to book a child into this activity, please choose their name from the drop down list below and click "GO". Then click "Book Now". If you do not see the child's name, please contact the City on 9397 3000 and ask for the child to be added to your Family Group.
Sat, 01-Apr-23

Mon, 03-Apr-23 6:00 AM Metafit

Sharyn Hyndman
Group Fitness Room
30 mins