Build more muscle whilst burning 40-50% more calories than a typical strength training session. Transitioning from one exercise to another without putting the weight down to build a lean ripped body.
Select A Time:
If you want to book a child into this activity, please choose their name from the drop down list below and click "GO". Then click "Book Now". If you do not see the child's name, please contact the City on 9397 3000 and ask for the child to be added to your Family Group.