A workout using a combination of the spin bike and a fitball. This workout will give your body a complete cardio workout.

Select A Time:

Error: If you want to book a child into this activity, please choose their name from the drop down list below and click "GO". Then click "Book Now". If you do not see the child's name, please contact the City on 9397 3000 and ask for the child to be added to your Family Group.
Fri, 23-Dec-22

Fri, 23-Dec-22 9:30 AM CYCLE X

Kathy Sharp
Group Fitness Room
30 mins